Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.
- Three multi-level resistance bands
- Increase range of motion and strengthen muscles
- Bands are 60 inches long
- Includes detailed exercise guide
- Made exclusively by Gaiam
Resistance Levels: Green is Light (20lbs /-), Blue is Medium (30lbs /-), and Gray is Heavy (40lbs /-).
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